Yep, I know it’s the holidays…
Endless amounts of food dripping in goodness.
You may try to squeeze in a healthy drink here and there but, there is one thing you might be doing incorrectly when drinking your juice. And, by juice I mean the kind pressed from a
juicer at home or at a juice bar.
What is it?
It’s Chewing your juice.
Whenever you chew your juice, saliva releases to help deliver nutrients to your blood cells.
This has a lot to do with how well your skin looks, this is key.
Swish around in your mouth for a couple secs then chew as if you
were chomping on a piece of food. Swallow
And that’s it!
Have it on an empty stomach for bigger skin boost.
I hope you now enjoy your smoothies and vegetable juices even more.
What’s New In Store
What happens when you combine a luxury body butter with delicious sea salt + sugar?
A new body scrub is in store to exfoliate and deeply moisturize dry feet. You know, the kind that snags the sheets and looks a tad too much rugged.
It happens to the best of us. Visit my shop here.
p.s. Did you know? Adding a little bit of scrub to your pumice
adds exfoliating power. Not too much pressure, just as light
as can be…
- Juicing Made Easy – Feel Better, Cleanse, Increase Energy and Overcome Sickness (lachicaorganica.wordpress.com)
- Juice From The Earth, Instead Of The Can (tashazqsanders.wordpress.com)