I think I Caught The Cold Help

I think I Caught The Cold Help

…. I’m not claiming that! As I look at status updates from different social platforms, it seems like the flu/cold is having its way with people. The holidays were great… all kinds of food you might not eat regularly showed … Continue reading

One Thing Missing From Your Juicing Session

One Thing Missing From Your Juicing Session

Yep, I know it’s the holidays… Endless amounts of food dripping in goodness. You may try to squeeze in a healthy drink here and there but, there is one thing you might be doing incorrectly when drinking your juice.  And, by … Continue reading

What Jay-Z taught me about making love

It doesn’t have to be a long session nor does it have to be effective in slow motion tight energy in one room with laughter and, and screams of yes! yes! You always  know what I’m thinking… and yet, you’re … Continue reading